Learn Your Herbs — herbal supplements

The Tranquil Power of Passionflower: A Natural Remedy for Situational Anxiety and Calming the Body

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The Tranquil Power of Passionflower: A Natural Remedy for Situational Anxiety and Calming the Body

  1. Reduction of Anxiety Symptoms: Numerous studies have suggested that passionflower may help alleviate symptoms of anxiety. It is particularly effective for situational anxiety, such as that experienced before an important event or during a stressful situation.

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The Gentle Liver Support of Milk Thistle

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The Gentle Liver Support of Milk Thistle

Milk Thistle, scientifically known as Silybum marianum, has a rich history dating back to ancient times. Native to North Africa, Southern Europe and Asia this herb has been utilized for its medicinal properties for over 2,000 years. 

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