Parsley benefits include but are not limited to being rich in antioxidants, improves blood sugar control, boosts your immunity, acts as a natural detoxifier, helps regulate menstruation, rich in folic acid, may prevent cancer, may prevent kidney stones, alleviates respiratory issues, maintains healthy blood pressure & cholesterol, strengthens blood vessels, improves circulation & treats anemia and boosts eye & bone health. Whew thats ALOT.
Parsley is not just a garnish on a fancy dish anymore. Parsley tea in particular is a unique way to make the most out of parsley’s many vitamins. This great tea can be prepared from parsley leaves and roots. Cheap and easy to make, parsley tea is a great addition to any diet.
Notes
Consumption should be limited to one cup of tea per day as it is a powerful detoxifier.
You can also make an alcohol based tincture with parsley to quickly ease the pain of kidney stones and help them pass.
Feel free to make Parsley a big part of your salads.
Make a parsley infused vinegar for salad dressings.
Drink Parsley and lemon water on an empty stomach to help burn belly fat and improve digestion
Parsley can interact with the drug Warfin (used for people who need to prevent blood clots) so caution should be used or its usage should be avoided completely.